EMS Motion Restore
Combining expert guidance with personalised electrical muscle stimulation to support recovery, mobility, and strength. Every session is tailored to your body and your goals.
What Is Electrical Muscle Stimulation?
Electrical Muscle Stimulation (EMS) is not a replacement for physiotherapy or medical rehabilitation. Instead, it is a powerful recovery and reconditioning tool used to support the body after injury, after surgery, or when movement has been limited for a period of time. EMS helps reconnect the mind and muscles, allowing targeted muscles to engage again without placing excessive load on joints, tendons, or healing tissue.
About EMS
EMS For Recovery
After surgery or injury, muscles often fail to activate properly due to pain, swelling, or reduced movement. EMS supports recovery by reactivating muscles in a controlled, low-impact way. This allows strength and movement to be rebuilt safely and progressively.
- Reactivate under performing or inhibited muscles
- Restore strength with minimal joint load
- Improve muscle balance and coordination
EMS sessions are supportive in nature and do not replace medical diagnosis or rehabilitation treatment.
About Motion Restore
About Us
Motion Restore specialises in post-surgical recovery and movement restoration. We support clients after surgery and formal rehabilitation to rebuild strength, restore movement, and return to daily life with confidence driven training.
Our studio acts as the bridge between physiotherapy and traditional training. We work with individuals who feel “stuck” after physio, or who need structured, guided support to safely improve function, stability, and strength post-surgery.
Check Out Our Packages
Booster Package
Sessions:
• 1 session per week
Options:
• 12 month commitment
• 6 month commitment
Power Package
Sessions:
• 2 sessions per week
Options:
• 12 month commitment
• 6 month commitment
Session Vouchers
Voucher options:
• 10 session voucher
• 4 session voucher
Expiry: Valid for 6 months from activation
Mobile EMS
Mobile EMS Training
Motion Restore now offers mobile EMS sessions designed around strength, activation, and reconnecting mind to muscle, delivered wherever you are. Led by expert guidance, mobile EMS focuses on controlled, purposeful movement that helps rebuild strength and body awareness in a flexible, one-on-one setting.
Whether you’re looking to train with intention, improve muscle activation, or support structured strength work outside the studio, mobile EMS brings the Motion Restore approach directly to you.
- Strength-focused, guided EMS sessions
- Mind-to-muscle activation and control
- Personalised, one-on-one training
- Delivered in your space, at your pace
